Mewd Lighting 📸 . . . . . . #welovestyle #run Mewd Lighting 📸 
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#welovestyle #runwaylook #fashionbloggerlife #fashionmusthave #womensfashionblog #styleandcurve #fashionplus #plussizebloggersunite #fashionforallsizes #plussizeblogger #plussizefashion #plussizegirls #curvesarebeautiful #plussizebloggers #fashionista #plusclothing #boldcurvyfashionista #curvyfashionstyle #curvestyle #plussizeinfluencer #curvygirlfashion #curvyfashion #curvyfashionista #curvychic #fashioncurvy #boldandcurvy #fashionblogger #ootd #womensstyle #personalstyle
I am not really one who gets sad as my kids get ol I am not really one who gets sad as my kids get older. In fact, I really enjoy seeing them move from stage to stage and look forward to experiencing the next step with them. But I would be remiss if I didn’t say that getting Porter registered for kindergarten and realizing we are officially out of the baby stage has me a little sad. Big changes ahead with all three in full time school, Peyton moving to middle school and one more year of elementary for Pax.  Whew. I am looking forward to our summer together more than ever. 
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Where are you in your parenting stages?  Do you get happy, sad or a little of both with big changes??
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#momlife #parenting #momofboys #growingup
We may have to ‘fest in place’ for one more ye We may have to ‘fest in place’ for one more year but we can look cute while we’re doing it... right?? I’ve got some cute festival looks on the blog.  Check it out. Link in bio. 
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#festinginplace #festivalseason #nolaliving #neworleansfun #showmeyournola #louisianablogger #nolablogger #nolainfluencer #springtime #springfun #festivalfashion #festivalfashion
Target Thursday... starting something new this wee Target Thursday... starting something new this week!! I’m rounding up my 16 favorite items from @target on my @liketoknow.it. Go check it out!! 
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#target #targetstyle #targetfinds #targetroundup #targetdoesitagain 

#welovestyle #fashionmusthave #styleandcurve #fashionplus #plussizebloggersunite #fashionforallsizes #plussizeblogger #plussizefashion #plussizegirls #curvesarebeautiful #plussizebloggers #fashionista #plusclothing #boldcurvyfashionista #curvyfashionstyle #curvestyle #plussizeinfluencer #curvygirlfashion #curvyfashionista #curvychic #fashioncurvy #boldandcurvy #fashionblogger #ootd
It’s the perfect day... for a giveaway!!! Rememb It’s the perfect day... for a giveaway!!! Remember a few weeks ago when I took you a long for a shopping trip at @riverwalknola?  Well we are gifting one of you a $100 gift card for a shopping trip of your own. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How to enter... 1️⃣ FOLLOW @riverwalknola  and @wefivekings  2️⃣ LIKE this post 3️⃣ COMMENT your favorite shop at @riverwalknola. Simple. Easy. Fun. Giveaway closes Friday 4/16 at 5pm. Winner will be announced 4/17. 
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#welovestyle #runwaylook #fashionbloggerlife #fashionmusthave #womensfashionblog #styleandcurve #fashionplus #plussizebloggersunite #fashionforallsizes #plussizeblogger #plussizefashion #plussizegirls #curvesarebeautiful #plussizebloggers #fashionista #plusclothing #boldcurvyfashionista #curvyfashionstyle #curvestyle #plussizeinfluencer #curvygirlfashion #curvyfashion #curvyfashionista #curvychic #fashioncurvy #boldandcurvy #fashionblogger #ootd #womensstyle #personalstyle
Spring Garden Party aesthetic 💐 Tell me what y Spring Garden Party aesthetic 💐  Tell me what you think about aesthetic carousels?  Do you like seeing the details?  Colors?  Textures?  What is your current favorite thing people are doing on IG or TikTok?
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This past weekend I went to my first blogger event in more than a year @thehenrysmithhouse. It was a beautiful array of sunshine, florals and bubbly. 
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#aesthetic #vibes #nolainfluencer #nolablogger #welovestyle #runwaylook #fashionbloggerlife #fashionmusthave #womensfashionblog #styleandcurve #fashionplus #plussizebloggersunite #fashionforallsizes #plussizeblogger #plussizegirls #plussizebloggers #fashionista #plusclothing #boldcurvyfashionista #curvyfashionstyle #curvestyle #plussizeinfluencer #curvygirlfashion #curvyfashionista #curvychic #boldandcurvy #fashionblogger #ootd
AD | One of the best things about being a mother i AD | One of the best things about being a mother is sharing simple, everyday experiences with my kids.  Growing up my grandmother always said that Monday was for red beans and rice because it was wash day. Our family has carried on this tradition that Monday’s are for red beans and rice and family. Each Monday we make it a point to sit down and have a family meal together. One of the many reasons I love my @mignonfagetltd Red Bean and Rice necklace and Red Bean dangle earrings is it reminds me of these special dinners, my family and my love of being from the greater New Orleans area. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This Mother’s Day Mignon Faget is featuring this set which would make the perfect gift.  Southern. Motherhood.  Style. 
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#nola #neworleans #mignonfaget #redbeansandrice #redbeans #redbeansandricemondays #mothersday #momsday #raisingkids #motherhoodmemories #southernstyle #southern #southernliving #southerncharm #showyournola #nolaartwork #jewelrywearableart #jewelrydesigner #nolainfluencer #nolablogger #louisianablogger
Happy Sunday! I am heading to a garden party this Happy Sunday!  I am heading to a garden party this morning and I have a try on with @shopchicsoul on my story... yay spring!!
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#welovestyle #runwaylook #fashionbloggerlife #fashionmusthave #womensfashionblog #styleandcurve #fashionplus #plussizebloggersunite #fashionforallsizes #plussizeblogger #plussizefashion #plussizegirls #curvesarebeautiful #plussizebloggers #fashionista #plusclothing #boldcurvyfashionista #curvyfashionstyle #curvestyle #plussizeinfluencer #curvygirlfashion #curvyfashion #curvyfashionista #curvychic #fashioncurvy #boldandcurvy #fashionblogger #ootd #womensstyle #personalstyle
Bonnie and Clyde 💰 Happy Birthday Justin the be Bonnie and Clyde 💰 Happy Birthday Justin the best #instahusband on the planet 📸
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Home, Life, midlife · March 17, 2020

Bath Time Workout

{Editors Note: I updated this post on 3/17/2020 due to the social distancing we are being encouraged to do in Louisiana due to the Covid-19 pandemic and the closing of the gyms in our area. }

I hear moms say all of the time that they don’t have time to work out.  The truth of the matter is that it is really hard to find the time because mom’s rarely ever put themselves first.

I was talking to my friend a few months ago about how badly I wanted to get back into the gym and she was encouraging me to start out slow.  She said when you have been out of the gym for a while that often times we want to go back and hit the gym really hard.  In reality making a few small changes and adding in some exercise here and there will really give you some results that you will see in just a few short weeks.

She then told me about her bath time work out.  If your kids are anything like mine they will promise you their first born for five more minutes in the tub.  Well this gives them almost 10 extra minutes in the tub and will give you guns and glutes.  Hot moms unite!

So the bath time work out is simple and I will show you all of the exercises in a series of pictures.  When you first start out you may want to do two rounds of each exercise and then you can add additional rounds and reps as it becomes easier for you.  Also, many of the exercises would lend themselves well to using hand weights.

Pushups – 15 reps

You can do push-ups on your knees or toes whatever your skill level is.  Get into a high plank position and place your hands under your shoulders.  Bend your elbows keeping them pointing behind you.  Keep your back flat and your neck in a neutral position.  Try to get your chest to graze the floor.

Lunges – 15 reps each leg

Stand straight with your shoulders back and your feet together.  Step your first leg back behind you and bend your front knee at a 90 degree angle.  Repeat with the opposite leg. It helps your balance to find a point on the wall to focus on.

Planks – 1 minute

Place your forearms on the ground with the elbows below your shoulders.  Your arms should be parallel with your body.  Ground your toes into the floor and squeeze your glutes to keep your body off of the floor.  Keep your neck and spine in a neutral position.

Squats – 20 reps

Stand straight with your shoulders back and chest out.  Place your feet shoulder distance apart or slightly wider.  Squat using the knees like you are trying to sit in a chair.  I do this on the side of the bathtub and my goal is to graze the side of the tub and stand back up.

Tricep Dips – 12 reps

Position your hands shoulder width apart on the side of the tub.  Slide your butt off of the side of the tub and hover with your legs extended out in front of you.  Bend at the elbow and dip down and then press up and straighten your arm.

These easy exercises are sure to do the trick and you can do them every other night if you would like.  I like to add a quick little yoga session in between the days just so I am active daily but you could also follow this up with a short 10 minute cardio session.

In: Home, Life, midlife · Tagged: fit, fit mom, health, moms, quick workout, tiffany king, tiffany morgan king, we five kings, workout

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Comments

  1. Leslie says

    June 3, 2017 at 2:03 pm

    Proud of you Tiff! 🙂

    Reply
  2. Toni says

    June 3, 2017 at 9:26 pm

    Great idea! Bath time work out. Oops in the pictures is to funny.

    Reply
    • Toni says

      June 3, 2017 at 9:26 pm

      Pops*

      Reply

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About Me
I'm Tiffany. Although some of my favorite people call me Tippy. My favorite color is pattern. Seriously, I've never met a pattern I didn't like. My style is as bold as my personality and you should never trust my hair color. I am all about size inclusive style on a Nordstrom Sale budget.

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Mewd Lighting 📸 . . . . . . #welovestyle #run Mewd Lighting 📸 
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#welovestyle #runwaylook #fashionbloggerlife #fashionmusthave #womensfashionblog #styleandcurve #fashionplus #plussizebloggersunite #fashionforallsizes #plussizeblogger #plussizefashion #plussizegirls #curvesarebeautiful #plussizebloggers #fashionista #plusclothing #boldcurvyfashionista #curvyfashionstyle #curvestyle #plussizeinfluencer #curvygirlfashion #curvyfashion #curvyfashionista #curvychic #fashioncurvy #boldandcurvy #fashionblogger #ootd #womensstyle #personalstyle
I am not really one who gets sad as my kids get ol I am not really one who gets sad as my kids get older. In fact, I really enjoy seeing them move from stage to stage and look forward to experiencing the next step with them. But I would be remiss if I didn’t say that getting Porter registered for kindergarten and realizing we are officially out of the baby stage has me a little sad. Big changes ahead with all three in full time school, Peyton moving to middle school and one more year of elementary for Pax.  Whew. I am looking forward to our summer together more than ever. 
.
.
Where are you in your parenting stages?  Do you get happy, sad or a little of both with big changes??
.
.
.
.
.
#momlife #parenting #momofboys #growingup
We may have to ‘fest in place’ for one more ye We may have to ‘fest in place’ for one more year but we can look cute while we’re doing it... right?? I’ve got some cute festival looks on the blog.  Check it out. Link in bio. 
.
.
.
.
.
#festinginplace #festivalseason #nolaliving #neworleansfun #showmeyournola #louisianablogger #nolablogger #nolainfluencer #springtime #springfun #festivalfashion #festivalfashion
Target Thursday... starting something new this wee Target Thursday... starting something new this week!! I’m rounding up my 16 favorite items from @target on my @liketoknow.it. Go check it out!! 
.
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#target #targetstyle #targetfinds #targetroundup #targetdoesitagain 

#welovestyle #fashionmusthave #styleandcurve #fashionplus #plussizebloggersunite #fashionforallsizes #plussizeblogger #plussizefashion #plussizegirls #curvesarebeautiful #plussizebloggers #fashionista #plusclothing #boldcurvyfashionista #curvyfashionstyle #curvestyle #plussizeinfluencer #curvygirlfashion #curvyfashionista #curvychic #fashioncurvy #boldandcurvy #fashionblogger #ootd
It’s the perfect day... for a giveaway!!! Rememb It’s the perfect day... for a giveaway!!! Remember a few weeks ago when I took you a long for a shopping trip at @riverwalknola?  Well we are gifting one of you a $100 gift card for a shopping trip of your own. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
How to enter... 1️⃣ FOLLOW @riverwalknola  and @wefivekings  2️⃣ LIKE this post 3️⃣ COMMENT your favorite shop at @riverwalknola. Simple. Easy. Fun. Giveaway closes Friday 4/16 at 5pm. Winner will be announced 4/17. 
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#welovestyle #runwaylook #fashionbloggerlife #fashionmusthave #womensfashionblog #styleandcurve #fashionplus #plussizebloggersunite #fashionforallsizes #plussizeblogger #plussizefashion #plussizegirls #curvesarebeautiful #plussizebloggers #fashionista #plusclothing #boldcurvyfashionista #curvyfashionstyle #curvestyle #plussizeinfluencer #curvygirlfashion #curvyfashion #curvyfashionista #curvychic #fashioncurvy #boldandcurvy #fashionblogger #ootd #womensstyle #personalstyle
Spring Garden Party aesthetic 💐 Tell me what y Spring Garden Party aesthetic 💐  Tell me what you think about aesthetic carousels?  Do you like seeing the details?  Colors?  Textures?  What is your current favorite thing people are doing on IG or TikTok?
.
.
This past weekend I went to my first blogger event in more than a year @thehenrysmithhouse. It was a beautiful array of sunshine, florals and bubbly. 
.
.
.
.
#aesthetic #vibes #nolainfluencer #nolablogger #welovestyle #runwaylook #fashionbloggerlife #fashionmusthave #womensfashionblog #styleandcurve #fashionplus #plussizebloggersunite #fashionforallsizes #plussizeblogger #plussizegirls #plussizebloggers #fashionista #plusclothing #boldcurvyfashionista #curvyfashionstyle #curvestyle #plussizeinfluencer #curvygirlfashion #curvyfashionista #curvychic #boldandcurvy #fashionblogger #ootd
AD | One of the best things about being a mother i AD | One of the best things about being a mother is sharing simple, everyday experiences with my kids.  Growing up my grandmother always said that Monday was for red beans and rice because it was wash day. Our family has carried on this tradition that Monday’s are for red beans and rice and family. Each Monday we make it a point to sit down and have a family meal together. One of the many reasons I love my @mignonfagetltd Red Bean and Rice necklace and Red Bean dangle earrings is it reminds me of these special dinners, my family and my love of being from the greater New Orleans area. 
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This Mother’s Day Mignon Faget is featuring this set which would make the perfect gift.  Southern. Motherhood.  Style. 
.
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.
.
#nola #neworleans #mignonfaget #redbeansandrice #redbeans #redbeansandricemondays #mothersday #momsday #raisingkids #motherhoodmemories #southernstyle #southern #southernliving #southerncharm #showyournola #nolaartwork #jewelrywearableart #jewelrydesigner #nolainfluencer #nolablogger #louisianablogger
Happy Sunday! I am heading to a garden party this Happy Sunday!  I am heading to a garden party this morning and I have a try on with @shopchicsoul on my story... yay spring!!
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#welovestyle #runwaylook #fashionbloggerlife #fashionmusthave #womensfashionblog #styleandcurve #fashionplus #plussizebloggersunite #fashionforallsizes #plussizeblogger #plussizefashion #plussizegirls #curvesarebeautiful #plussizebloggers #fashionista #plusclothing #boldcurvyfashionista #curvyfashionstyle #curvestyle #plussizeinfluencer #curvygirlfashion #curvyfashion #curvyfashionista #curvychic #fashioncurvy #boldandcurvy #fashionblogger #ootd #womensstyle #personalstyle
Bonnie and Clyde 💰 Happy Birthday Justin the be Bonnie and Clyde 💰 Happy Birthday Justin the best #instahusband on the planet 📸
Band tees + skirts = the perfect outfit combo. Rou Band tees + skirts = the perfect outfit combo. Rounding up a few of my favorites @liketoknow.it. #welovestyle #runwaylook #fashionbloggerlife #fashionmusthave #womensfashionblog #styleandcurve #fashionplus #plussizebloggersunite #fashionforallsizes #plussizeblogger #plussizefashion #plussizegirls #curvesarebeautiful #plussizebloggers #fashionista #plusclothing #boldcurvyfashionista #curvyfashionstyle #curvestyle #plussizeinfluencer #curvygirlfashion #curvyfashion #curvyfashionista #curvychic #fashioncurvy #boldandcurvy #fashionblogger #ootd #womensstyle #personalstyle

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  • Travel Guides
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